Singing Bowls

Singing Bowls also called the healing bowls can be traced back to Asia as 2000B.C. they are made of an alloy of seven different metals, connected to seven astrological planets, which create a range of different sounds and overtones. Those seven metals are gold as sun, silver as moon, mercury as mercury, copper as Venus, iron as mars, and tin as Jupiter and lead as septum. Some Singing bowl sound consist of only five metals. These bowls format, depth, color, girth and compositions are variable.
Singing bowls can be used as vessels to cook, as offering bowls, as beat instruments and for meditation or relaxation. Bowls have a double effect, with sound and vibration.

Science has confirmed that music, as an organized form of sound can directly affect mood, brain, waves, the nervous system and the body chemistry. Music plays a vital role in the religious and spiritual of many cultures. Music is still applied to aid digestion, induce sleep and treat mental disturbances.
The vibration of singing bowls stimulate the body to recreate its own harmonic frequency and help produce the alpha waves that are present in the brain deep relaxation Singing bowls of all sizes are said to clean the atmosphere around us of negative energy and emotional blockages.
Many people feel that they are touched and cleaned in their soul when they listen to the sounds of the singing bowls. As some people describe it “Time stands still” a feeling of peace, relief in aching part of the body, or contact with something beyond daily life.
It is said that renowned masters of sound among Tibetan Lamas have used Singing Bowls in sacred rituals. They have traveled out of the body through the power of sound. If you find out the original Singing Bowls, you can use singing bowls instead of a cup of coffee to help your digest lunch, to help you sleep well and to help you recover from illness. Tibetan bowls are of Nepalese origin and are used by Newari people during their ritual fire ceremony. There is a link between bowls and Ayurbedic medical care.
There are usually five basic techniques for playing the bowls: Beating, Encircling, Adding of water, adding of toneless vowels, spinning.
Origin of Bowls: Mongolian Tagoo, Indian Chinese Jala Tarang, Kashmir Noot, Indian Ghatam, Himalayan Kitchen Bowls.
Seven Phases: The seven phases of complete Singing Bowls relaxation are a gentle treatment of following:
1. Head
2. Arms
3. Neck, Face and Throat
4. Back
5. Abdomen and Chest
6. Face
7. Round off or Neck Lift

Relaxation with Bowls, Effects:
• Promotion of the energy balance.
• Reduction of stress and involved emotions.
• Reductions of tensions.
• Upgrading of creativity and imagination.
• Elevating of life forces.
• Balancing of hemispheres of the brain.
• Helping to harmonize body, spirit and soul
• Giving a positive self- image and empowering assertiveness.

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